Rafa leads the boys
The Mighty Reds on bikesThe Liverpool FC players are currently training in Switzeland for their in-coming friendly matches with St Gallen & Rapid Vienna in Austria. It's refreshing to see the Reds includes cycling as their training method. It is proven that Cross Training especially cycling really helps to improve the fitness, furthermore, this 'non-impact activity' is friendly to our joints but also it's fun!
Source: liverpoolfc.tv
